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TheDefender was born out of passion for educating, informating and enlightening.






Welcome to thedefendernet.blogspot.com. We offer up to date news in technology, travel, tourism, lifestyle and daily quotes that inspires the mind. High definition pictures with amazing text that keeps you motivated on a daily. we are here to serve you better making life easy for you as you navigate through our blog. Remember, we are here to stay and your satisfaction is our number one priority.

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What are Pesticides: Its Effect On Foods And Your Health?

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Introduction Many people worry about pesticides in foods. Pesticides are used to reduce damage to crops from weeds, rodents, insects and germs. This increases the yield of fruits, vegetables and other crops. This article focuses on pesticide residues, or the pesticides found on the surface of fruits and vegetables when they are purchased as groceries. It explores the most common types of pesticides used in modern farming and whether their residues affect human health.
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Depression: Its Causes, effect and Treatment.

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Sadness, feeling down, having a loss of interest or pleasure in daily activities - these are symptoms familiar to all of us. But, if they persist and affect our life substantially, it may be depression. What is Depression? Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home. According to the Centers for Disease Control and Prevention (CDC),  7.6 percent  of people over the age of 12 have depression in any 2-week period. This is substantial and shows the scale of the issue. According to the World Health Organization (WHO), depression is the most common illness worldwide and the leading cause of disability. They estimat...
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Omega-3 Fatty Acid Medication Lowers Risk for Heart Attack, Stroke.

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For years, cardiologists have been encouraging people to eat more fish with omega-3 fatty acids as a way to boost cardiovascular health. Now, an  article published in August 2019 in the AHA journal  Circulation   further validates the benefits of these acids, finding that prescription fish oil medication lowers triglyceride levels by 20 to 30 percent in patients who already require triglyceride-reducing drugs. Triglycerides  are the most common type of fat found in the blood,  according to the American Heart Association (AHA) . When levels are too high (above 200 milligrams per deciliter, or mg/dL), fatty deposits are more likely to build up in the arteries, which raises the risk of heart problems.  The Cleveland Clinic notes  that very high levels (above 500 mg/dL) of triglycerides can lead to  pancreatitis , an inflammation of the  pancreas . “About 25 to 30 percent of the adult population have high triglycerides [HTG]...
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